Jonny Hobman 5000m row
5,000
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 123 |
April 16, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000 | 1:59.5 | 205 | 1000 | 332 | 21 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 21 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 21 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 22 |
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Workout Graph
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