Jonny Hobman 5000m row
5,000
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 123 |
April 28, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.1 | 5,000 | 1:55.5 | 227 | 1081 | 345 | 22 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 69 | 22 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 68 | 22 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 69 | 23 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 69 | 23 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 23 |
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Workout Graph
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