Jonny Hobman 5000m row
5,000
Meters
19:28.1
Time
1:56.8
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 126 |
May 07, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.1 | 5,000 | 1:56.8 | 220 | 1055 | 339 | 21 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 69 | 22 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 22 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 67 | 21 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 21 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 22 |
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Workout Graph
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