Jonny Hobman v1000m/1:00r...3 row
3,000
Meters
11:08.1
Time
1:51.3
Pace
216
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 14:08.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 0 |
May 30, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.1 | 3,000 | 1:51.3 | 254 | 1172 | 23 | |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 24 | |
| r: 1:00 | 24 | |||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 23 | |
| r: 1:00 | 23 | |||||
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 23 | |
| r: 1:00 | 19 | |||||
| r66 |
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Workout Graph
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