Jonny Hobman v0:30/0:30r...10 row
1,471
Meters
5:00.0
Time
1:41.9
Pace
115
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,341 |
| Overall Time | 10:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 125 |
May 30, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,471 | 1:41.9 | 330 | 1436 | 26 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 26 | |
| r: 0:30 | 103 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 26 | |
| r: 0:30 | 98 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 26 | |
| r: 0:30 | 92 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 26 | |
| r: 0:30 | 89 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 26 | |
| r: 0:30 | 92 | |||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 26 | |
| r: 0:30 | 96 | |||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 26 | |
| r: 0:30 | 97 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | |
| r: 0:30 | 88 | |||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 28 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 30 | |
| r: 0:30 | 21 | |||||
| r870 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.