Jonny Hobman 5000m row
5,000
Meters
19:23.3
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 126 |
June 06, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.3 | 5,000 | 1:56.3 | 222 | 1065 | 342 | 22 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 68 | 22 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 68 | 22 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 68 | 22 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 68 | 23 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 70 | 23 |
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Workout Graph
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