Jonny Hobman 30:00 row
7,684
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 124 |
June 15, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,684 | 1:57.1 | 218 | 1049 | 21 | 149 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 21 | 134 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 21 | 144 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 22 | 150 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 | 156 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 23 | 161 |
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Workout Graph
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