Jonny Hobman 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 118 |
June 22, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 332 | 22 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 67 | 21 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 22 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 66 | 22 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 67 | 23 |
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Workout Graph
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