Jonny Hobman 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 116 |
June 30, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 918 | 63 | 20 | 118 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 21 | 101 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 21 | 116 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 21 | 122 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 21 | 126 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 21 | 126 |
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Workout Graph
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