Jonny Hobman 20:31 row
5,016
Meters
20:31.4
Time
2:02.7
Pace
325
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 116 |
June 30, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.4 | 5,016 | 2:02.7 | 189 | 950 | 325 | 21 | 140 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 21 | 137 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 21 | 139 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 22 | 143 |
| 20:31.4 | 601 | 2:05.9 | 175 | 927 | 39 | 21 | 144 |
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Workout Graph
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