Jonny Hobman 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 120 |
September 07, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 20 | 131 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 20 | 125 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 20 | 129 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 20 | 133 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 21 | 135 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.