Jonny Hobman 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 123 |
September 27, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 21 | 141 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 21 | 127 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 22 | 138 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 21 | 145 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 22 | 148 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 23 | 148 |
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Workout Graph
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