Jonny Hobman 5000m row

5,000

Meters

20:09.8

Time

2:00.9

Pace

327

Calories

Average Watts198
Calories Per Hour980
Stroke Rate21
Stroke Count440
Drag Factor123

November 30, 2025 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.8 5,000 2:00.9 198 980 21
4:03.7 1,000 2:01.8 193 965 21
4:03.0 2,000 2:01.5 195 971 22
4:03.4 3,000 2:01.7 194 968 21
4:02.0 4,000 2:01.0 198 979 22
3:57.7 5,000 1:58.8 208 1017 23

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Workout Graph

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