Jonny Hobman 5000m row
5,000
Meters
20:06.5
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 130 |
January 06, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000 | 2:00.6 | 199 | 975 | 327 | 21 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 968 | 65 | 20 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 65 | 21 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 21 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 22 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
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Workout Graph
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