Jonny Hobman 5000m row

5,000

Meters

20:06.5

Time

2:00.6

Pace

327

Calories

Average Watts199
Calories Per Hour985
Stroke Rate21
Stroke Count435
Drag Factor130

January 06, 2026 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.5 5,000 2:00.6 199 985 327 21
4:01.5 1,000 2:00.7 199 984 65 20
4:01.9 2,000 2:00.9 198 980 65 21
4:03.4 3,000 2:01.7 194 968 65 21
4:03.3 4,000 2:01.6 194 969 65 22
3:56.4 5,000 1:58.2 212 1029 67 23

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Workout Graph

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