Jonny Hobman 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 132 |
January 10, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1028 | 336 | 21 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 21 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 66 | 22 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 22 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 23 |
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Workout Graph
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