Jonny Hobman 5000m row
5,000
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 129 |
January 13, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1024 | 334 | 21 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 67 | 21 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 21 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 22 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 22 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 23 |
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Workout Graph
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