Jonny Hobman 1000m row

1,000

Meters

4:24.5

Time

2:12.2

Pace

59

Calories

Average Watts151
Calories Per Hour820
Stroke Rate18
Stroke Count83
Drag Factor150

January 15, 2026 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.5 1,000 2:12.2 151 820 59 18
0:49.3 200 2:03.2 187 943 12 19
0:52.2 400 2:10.5 157 841 12 20
1:01.3 600 2:33.2 97 634 11 16
0:50.3 800 2:05.7 176 905 12 20
0:51.3 1,000 2:08.2 166 871 12 20

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Workout Graph

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