Jonny Hobman 1000m row

1,000

Meters

4:24.5

Time

2:12.2

Pace

59

Calories

Average Watts151
Calories Per Hour803
Stroke Rate18
Stroke Count83
Drag Factor150

January 15, 2026 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.5 1,000 2:12.2 151 803 59 18
0:49.3 200 2:03.2 187 876 12 19
0:52.2 400 2:10.5 157 827 12 20
1:01.3 600 2:33.2 97 646 11 16
0:50.3 800 2:05.7 176 858 12 20
0:51.3 1,000 2:08.2 166 842 12 20

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Workout Graph

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