Jonny Hobman 1000m row

1,000

Meters

4:09.0

Time

2:04.5

Pace

61

Calories

Average Watts181
Calories Per Hour924
Stroke Rate19
Stroke Count81
Drag Factor155

January 17, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.0 1,000 2:04.5 181 924 61 19
0:52.7 200 2:11.7 153 826 12 19
0:48.4 400 2:01.0 198 979 13 21
0:49.2 600 2:03.0 188 947 12 20
0:49.0 800 2:02.5 190 955 12 20
0:49.6 1,000 2:04.0 184 931 12 18

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Workout Graph

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