Jonny Hobman 1000m row

1,000

Meters

4:10.5

Time

2:05.2

Pace

62

Calories

Average Watts178
Calories Per Hour913
Stroke Rate19
Stroke Count82
Drag Factor132

January 20, 2026 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.5 1,000 2:05.2 178 913 62 19
0:54.2 200 2:15.5 141 784 11 19
0:49.7 400 2:04.2 182 927 12 21
0:48.9 600 2:02.2 192 959 13 18
0:48.8 800 2:02.0 193 963 13 20
0:48.8 1,000 2:02.0 193 963 13 21

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Workout Graph

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