Jonny Hobman 5000m row
5,000
Meters
19:51.0
Time
1:59.1
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 132 |
January 24, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 331 | 20 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 20 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 21 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 66 | 21 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 21 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 67 | 22 |
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Workout Graph
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