Jonny Hobman 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 133 |
January 26, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1029 | 335 | 21 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 66 | 21 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 21 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 67 | 22 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 68 | 23 |
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Workout Graph
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