Jonny Hobman 5000m row
5,000
Meters
20:00.7
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 130 |
January 31, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,000 | 2:00.0 | 202 | 995 | 331 | 20 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 66 | 20 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 20 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 21 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 21 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 67 | 22 |
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Workout Graph
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