Jonny Hobman 5000m row
5,000
Meters
19:35.1
Time
1:57.5
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 132 |
February 02, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.1 | 5,000 | 1:57.5 | 216 | 1042 | 337 | 21 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 21 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 67 | 21 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 67 | 21 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 22 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 23 |
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Workout Graph
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