Jonny Hobman 5000m row
5,000
Meters
19:44.7
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 129 |
February 09, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1024 | 334 | 20 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 20 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 21 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 20 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 67 | 21 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 68 | 22 |
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Workout Graph
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