Jonny Hobman 1000m row

1,000

Meters

4:07.8

Time

2:03.9

Pace

63

Calories

Average Watts184
Calories Per Hour915
Stroke Rate19
Stroke Count78
Drag Factor142

April 16, 2026 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07.8 1,000 2:03.9 184 915 63 19
0:51.9 200 2:09.7 160 832 12 19
0:48.5 400 2:01.2 196 964 13 20
0:48.5 600 2:01.2 196 964 13 19
0:48.5 800 2:01.2 196 964 13 19
0:50.4 1,000 2:06.0 175 857 12 19

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Workout Graph

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