Jonny Hobman 1000m row

1,000

Meters

4:23.4

Time

2:11.7

Pace

59

Calories

Average Watts153
Calories Per Hour806
Stroke Rate16
Stroke Count74
Drag Factor140

April 16, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.4 1,000 2:11.7 153 806 59 16
0:57.0 200 2:22.5 121 694 11 17
0:51.6 400 2:09.0 163 837 12 16
0:51.3 600 2:08.2 166 842 12 18
0:50.9 800 2:07.2 170 848 12 16
0:52.5 1,000 2:11.2 155 822 12 17

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Workout Graph

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