Jonny Hobman 3x12:00/2:00r row
8,958
Meters
36:00.0
Time
2:00.5
Pace
591
Calories
| Rest Distance | 774 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,732 |
| Overall Time | 42:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 142 |
April 18, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,958 | 2:00.5 | 200 | 985 | 18 | |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 980 | 17 | |
| 12:00.0 | 2,976 | 2:00.9 | 198 | 980 | 18 | |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 995 | 19 | |
| r774 |
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Workout Graph
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