Jonny Hobman 1000m row

1,000

Meters

4:20.1

Time

2:10.0

Pace

59

Calories

Average Watts159
Calories Per Hour816
Stroke Rate17
Stroke Count77
Drag Factor142

April 18, 2026 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.1 1,000 2:10.0 159 816 59 17
0:58.4 200 2:26.0 112 678 11 17
0:51.0 400 2:07.5 169 847 12 18
0:50.2 600 2:05.5 177 860 12 18
0:50.1 800 2:05.2 178 862 12 17
0:50.3 1,000 2:05.7 176 858 12 19

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Workout Graph

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