Jonny Hobman 1000m row

1,000

Meters

4:21.7

Time

2:10.8

Pace

59

Calories

Average Watts156
Calories Per Hour811
Stroke Rate18
Stroke Count79
Drag Factor144

April 20, 2026 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:21.7 1,000 2:10.8 156 811 59 18
0:56.3 200 2:20.7 126 703 11 18
0:52.0 400 2:10.0 159 830 12 17
0:50.8 600 2:07.0 171 850 12 19
0:51.0 800 2:07.5 169 847 12 18
0:51.5 1,000 2:08.7 164 838 12 19

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Workout Graph

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