Jonny Hobman 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 145 |
April 21, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 864 | 60 | 18 | 113 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 19 | 101 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 18 | 112 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 18 | 118 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 19 | 118 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 18 | 117 |
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Workout Graph
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