Jonny Hobman v500m/1:00r...3 row
2,012
Meters
7:59.8
Time
1:59.2
Pace
100
Calories
131
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,434 |
| Overall Time | 10:59.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 144 |
April 21, 2026 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.8 | 2,012 | 1:59.2 | 206 | 750 | 19 | 131 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 19 | 123 | |
| r: 1:00 | 216 | ||||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 19 | 136 | |
| r: 1:00 | 206 | ||||||
| 2:03.5 | 512 | 2:00.6 | 200 | 1953 | 19 | 134 | |
| r422 |
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Workout Graph
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