Jonny Hobman 1000m row

1,000

Meters

4:23.9

Time

2:11.9

Pace

59

Calories

Average Watts152
Calories Per Hour804
Stroke Rate17
Stroke Count76
Drag Factor140

May 16, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.9 1,000 2:11.9 152 804 59 17
0:57.4 200 2:23.5 118 689 11 17
0:51.5 400 2:08.7 164 838 12 17
0:51.2 600 2:08.0 167 843 12 18
0:51.3 800 2:08.2 166 842 12 16
0:52.4 1,000 2:11.0 156 824 12 18

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Workout Graph

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