Jonny Hobman 1000m row

1,000

Meters

4:20.4

Time

2:10.2

Pace

59

Calories

102

Heart Rate

Average Watts159
Calories Per Hour815
Stroke Rate17
Stroke Count75
Drag Factor137

June 17, 2026 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.4 1,000 2:10.2 159 815 59 17 102
0:55.9 200 2:19.7 128 708 11 17 88
0:50.8 400 2:07.0 171 850 12 18 101
0:50.3 600 2:05.7 176 858 12 18 107
0:50.9 800 2:07.2 170 848 12 16 107
0:52.5 1,000 2:11.2 155 822 12 18 107

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Workout Graph

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