Jonny Hobman 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
104
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 136 |
June 23, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 858 | 60 | 18 | 104 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 18 | 93 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 19 | 103 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 20 | 109 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 18 | 107 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 18 | 112 |
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Workout Graph
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