Jonny Hobman 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 136 |
June 27, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 990 | 330 | 21 | 141 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 20 | 128 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 21 | 137 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 986 | 66 | 21 | 144 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 22 | 147 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 22 | 150 |
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Workout Graph
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