Jonny Hobman 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
108
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 138 |
July 17, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 859 | 60 | 19 | 108 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 19 | 92 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 19 | 108 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 19 | 112 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 19 | 115 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 19 | 116 |
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Workout Graph
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