Jonny Hobman 1000m row

1,000

Meters

4:22.3

Time

2:11.1

Pace

59

Calories

131

Heart Rate

Average Watts155
Calories Per Hour809
Stroke Rate18
Stroke Count82
Drag Factor139

July 20, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.3 1,000 2:11.1 155 809 59 18 131
0:56.4 200 2:21.0 125 702 11 17 116
0:51.4 400 2:08.5 165 840 12 19 128
0:51.4 600 2:08.5 165 840 12 18 136
0:51.4 800 2:08.5 165 840 12 21 139
0:51.6 1,000 2:09.0 163 837 12 20 139

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Workout Graph

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