Jonny Hobman 1000m row

1,000

Meters

4:09.8

Time

2:04.9

Pace

61

Calories

117

Heart Rate

Average Watts180
Calories Per Hour879
Stroke Rate19
Stroke Count81
Drag Factor139

July 21, 2026 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.8 1,000 2:04.9 180 879 61 19 117
0:52.8 200 2:12.0 152 818 12 18 101
0:49.3 400 2:03.2 187 876 12 19 115
0:49.3 600 2:03.2 187 876 12 19 119
0:48.8 800 2:02.0 193 959 13 21 126
0:49.7 1,000 2:04.2 182 869 12 19 126

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Workout Graph

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