Jonny Hobman 1000m row

1,000

Meters

4:10.7

Time

2:05.3

Pace

61

Calories

121

Heart Rate

Average Watts178
Calories Per Hour875
Stroke Rate19
Stroke Count80
Drag Factor138

July 25, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.7 1,000 2:05.3 178 875 61 19 121
0:54.2 200 2:15.5 141 730 11 19 101
0:50.1 400 2:05.2 178 862 12 19 117
0:49.3 600 2:03.2 187 876 12 18 125
0:48.4 800 2:01.0 198 966 13 20 131
0:48.7 1,000 2:01.7 194 960 13 20 132

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Workout Graph

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