Jonny Hobman 1000m row

1,000

Meters

4:09.5

Time

2:04.7

Pace

61

Calories

115

Heart Rate

Average Watts180
Calories Per Hour880
Stroke Rate19
Stroke Count80
Drag Factor136

July 29, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.5 1,000 2:04.7 180 880 61 19 115
0:52.6 200 2:11.5 154 821 12 18 97
0:48.9 400 2:02.2 192 957 13 20 111
0:49.0 600 2:02.5 190 881 12 20 120
0:49.2 800 2:03.0 188 878 12 19 122
0:49.7 1,000 2:04.2 182 869 12 19 125

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Workout Graph

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