Jonny Hobman 1000m row

1,000

Meters

4:20.4

Time

2:10.2

Pace

59

Calories

126

Heart Rate

Average Watts159
Calories Per Hour815
Stroke Rate19
Stroke Count84
Drag Factor136

July 29, 2026 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.4 1,000 2:10.2 159 815 59 19 126
0:56.5 200 2:21.2 124 700 11 19 110
0:50.9 400 2:07.2 170 848 12 19 123
0:51.1 600 2:07.7 168 845 12 20 131
0:51.1 800 2:07.7 168 845 12 19 133
0:50.8 1,000 2:07.0 171 850 12 20 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.