Jonny Hobman 1000m row

1,000

Meters

4:09.5

Time

2:04.7

Pace

62

Calories

111

Heart Rate

Average Watts180
Calories Per Hour894
Stroke Rate18
Stroke Count79
Drag Factor137

August 11, 2026 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.5 1,000 2:04.7 180 894 62 18 111
0:53.1 200 2:12.7 150 813 12 18 93
0:49.3 400 2:03.2 187 876 12 18 111
0:48.7 600 2:01.7 194 960 13 20 116
0:48.6 800 2:01.5 195 962 13 20 120
0:49.9 1,000 2:04.7 180 865 12 19 119

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Workout Graph

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