Jonny Hobman 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 141 |
September 22, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 918 | 63 | 18 | 126 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 19 | 106 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 18 | 121 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 18 | 128 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 19 | 137 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 18 | 138 |
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Workout Graph
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