Jonny Hobman 1000m row

1,000

Meters

4:17.7

Time

2:08.8

Pace

59

Calories

Average Watts164
Calories Per Hour824
Stroke Rate17
Stroke Count74
Drag Factor140

September 24, 2026 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.7 1,000 2:08.8 164 824 59 17
0:55.5 200 2:18.7 131 713 11 16
0:50.3 400 2:05.7 176 858 12 17
0:50.2 600 2:05.5 177 860 12 18
0:50.3 800 2:05.7 176 858 12 18
0:51.2 1,000 2:08.0 167 843 12 18

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Workout Graph

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