Jonny Hobman 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 138 |
September 30, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 873 | 61 | 18 | 109 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 18 | 90 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 19 | 109 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 18 | 115 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 18 | 117 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 19 | 114 |
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Workout Graph
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