Jonny Hobman 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 140 |
October 12, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 816 | 59 | 17 | 123 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 17 | 108 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 17 | 119 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 18 | 127 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 17 | 131 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 19 | 130 |
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Workout Graph
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