Jonny Hobman 5000m row
5,000
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 149 |
January 02, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,000 | 2:05.1 | 178 | 914 | 21 | 148 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 21 | 125 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 21 | 144 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 21 | 151 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 21 | 157 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 22 | 163 |
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Workout Graph
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