Jonny Hobman 4x500m/1:00r row
2,000
Meters
7:50.8
Time
1:57.7
Pace
133
Calories
155
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 11:50.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 150 |
January 02, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 22 | 155 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 22 | 149 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 23 | 158 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | 158 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 22 | 158 |
| r85 |
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