Jonny Hobman 500m row
500
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 144 |
January 05, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 20 | 118 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 20 | 111 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 19 | 115 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 | 119 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 20 | 122 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 | 123 |
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Workout Graph
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