Jonny Hobman 5000m row
5,000
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 148 |
January 08, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 21 | 148 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 21 | 128 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 21 | 144 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 21 | 153 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 21 | 157 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 22 | 159 |
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Workout Graph
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